Our Clients

Our Client

HISTORY

KELLIE C OVER 55

Kellie Cole won 2nd Place at the NFSB Ms. Fitness Colorado. Kellie and I had trained together for a year or two before. We had heard of a new Fitness Class coming to bodybuilding shows in Colorado, Kellie asked for my help in training for this unique and new contest.

Kellie’s actual physique was rated first place by all the judges. However, she lost out by just a few points to the now famous Carol Semple who took 1st place based on an amazing gymnastic routine round and physique.

In that same year, Kellie was recruited for fitness photos and was then picked to pose for the “Buns of Steel” VHS Videos.

ENDORSEMENT

I had met Tom several years ago in 1989 through friends and the gym. Tom was a competitive bodybuilder, and we became workout partners for a couple of years. During that time Tom helped me identify the areas I needed to work to become more symmetrically balanced.

Tom was able to provide specific workouts to work the areas needed for improvement and additional workouts to maintain areas that I had already achieved symmetrical balance. We worked out together periodically in order to focus on all body parts.

Tom was a stickler for using proper lifting techniques and promoting proper posture in every lift and machine. Tom would also promote full range of motion, when necessary, whether it was free-weights or machines.

Shortly after training with Tom, I had noticed measurable results in just a few months, especially in my legs and at a year I was really pleased with the results regarding the symmetrical balance of my physique.

Tom would help by using photos and the gym mirrors to achieve the goals I had set.

Tom helped me get ready for the first and only fitness show I entered in 1991. This show was the first of its kind in the NPC and was designed to move away from female bodybuilders into a more aesthetic female physique. Tom helped choreograph my music and floor routine for the fitness competition.

With Tom’s help I was able to win 2nd Place at the: 1991 Miss Colorado Fitness Championship.

Kellie C Fitness Colorado

 Kellie C. photo after the 1991 Fitness Colorado

Kellie C -

Kellie C on VHS Cover: “BUNS OF STEEL”

Scroll to Top